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Menu

'Get healthy the tasty way'

(Just like a restaurant… but for your health)

 

APPETIZERS – Quick Wellness Boosts

  • Lunch & Learn DemosLive healthy cooking demonstrations at your workplace

  • Smoothie Bowls, Milkshakes & Smoothies Stations Hydrating, energizing, antioxidant-packed creations

  • Salad-in-a-Jar Stations Build-your-own fresh and crunchy salad jars for meals on the go

  • Soup-in-a-Jar StationsHands-on, build-your-own warm, gut-friendly soup jars to take home or enjoy at work

 

ENTRÉES – Signature Wellness Services

  • Private Nutrition Counseling – Personalized plans, goal setting, & coaching

  • Personal Chef Services – Weekly meal prep with clean, whole-food ingredients

  • Online Cooking Classes – Fun, interactive, global & local flavors

  • Learn About Raw Food Meals – Explore energizing, plant-powered meals that require no cooking

  • Wellness Retreat Catering – Specializing in holistic, plant-forward cuisine

 

SIDES – Add-Ons & Extras

  • Pantry Makeover Session – Upgrade your kitchen, one ingredient at a time

  • Supplement Education Sessions 

  • Custom Meal Planning Templates

BEVERAGES – Workplace Wellness Upgrades

  • Corporate Wellness Consulting

  • Staff Wellness Days: Cooking + Nutrition Talks

  • Expert Speaking Engagements

    © 2023 by Mary Wellness

    Juicing vegetables & fruits & detoxification with teas and herbs.

     

    Samples will be provided.

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